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AIDA Freediving World Record – Dynamic Apnea (DYF)

Stig Severinsen breaks the AIDA Freediving World Record Dynamic Apnea (DYF) in Aarhus, Denmark, swimming 225 m on a single breath with fins

Rory Phelan

AIDA Freediving World Record – Constant Weight without fins (CNF)
Guinness World Record – Longest time breath held voluntarily (male)
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Breathology helps you change your health, focus, and performance with the power of conscious breathing. Learn the Breatheology Method: a system of practice that merges breathwork techniques, stress release, meditation, and visualization for an improved mental clear-headedness and physical health. Learn more about breathing techniques to relax, anxiety relief, and peak performance. Learn more about our method.

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