Meet Breatheology at Boot Düsseldorf in Hall 12 / B09 from Jan 18 to Jan 26

This upcoming week Breatheology will be present at Boot Düsseldorf 2020. This event is the...

Science Agrees: The Vagus Nerve Leads To Well-Being And Less Stress

The first thing that Stig Severinsen tells us to do, is take a deep breath....

Nobel prize in medicine awarded to hypoxia researchers

Three scientists have shared this year’s Nobel prize in physiology or medicine for discovering how...

PTSD & Anxiety Liberation

The PTSD Liberation Workshop in California – Meditation in water PTSD and anxiety training is...

Master Your Nervous System

The part of the nervous system that cannot be controlled by our will is called...

Asthma – Breathe To Cure!

Asthma – a new “pandemic”? There has been a drastic increase in the number of...

Blood – Natural Doping!

The main role of blood When you breathe and air enters your lungs, oxygen is...

Nitrogen Oxide – A Pleasant Poison!

The unknown “miracle” gas! Breathe through your nose! This applies to everybody, everywhere and at...

Vibration Therapy

Good Vibrations… More and more research is focusing on examining the many com­plex mechanisms that...

Your incredible nose

Use your nose! When air enters your nose, the many small hairs in your nose...

Yoga – Universal Health

Yoga – an ancient remedy? The great idea of yoga is that everything is connected...

Ashtanga Yoga

Ashtanga is the basis of yoga. The word originates from Sanskrit and means “with eight limbs”. In...

Hatha Yoga

A modern yoga! If only the physical aspects of hatha yoga are used, it is...

Body Locks of Yoga

The Body Locks Various larger body locks (bandhas), which are muscle contractions in different areas...

Mantra – Vibrations of Life

What is a Mantra? A mantra is composed of sounds, words or short phrases, which...

Pranayama – Power of the Universe

What is Pranayama? Pranayama is a traditional aspect of yoga and is composed of two Sanskrit words:...

The Art Of Freediving

The origin of freediving Freediving is also called apnea, a Greek word meaning “without air”. You...

Sports & Breathing

The Breath of Sports There is something very special about sports. And there is something very...

Develop Mental Power With Breath Holding

The “Business” of Breath Holding There is no challenging exercise that is more powerful when...