Candice Ashby

I’m a dedicated Breatheology instructor with a passion for helping others unlock the transformative power of mindful breathwork.

My journey began with a persistent anxiety that simply didn’t respond to conventional treatments. It wasn’t until I discovered that I was overbreathing—a condition at the root of my anxiety and other unexplained health issues—that I began to truly understand the impact of proper breath control.

This insight reshaped my approach to wellness and set me on the path to mastering techniques that restore balance and vitality.

Drawing on my personal experience, I now offer a warm and personalized approach to breathwork that meets each individual’s unique needs.

Whether you’re looking to reduce stress, improve sleep, or explore a new pathway to well-being, my sessions are designed to empower you to regain control—one mindful, revitalizing breath at a time.