Last year – on Memorial Day – we released PTSD Liberation – a 4-week video course that utilizes breath to combat anxiety and stress – without relying on pills and medication
This Memorial Day, access to this course is completely FREE!
If you suffer from post traumatic stress or work with people that do, sign up below.
In 2015 an article in Men’s Journal on the excessive use of drugs by PTSD struck veterans, sparked Stig Severinsen’s mission to use his Breatheology Method of breathing to help people with PTSD.
With his background as freediving world champion and multiple Guinness World Record holder (e.g. holding his breath for more than 22 minutes), he has been in stressful situations where he had to develop a method to stay comfortable in an extremely uncomfortable situation.
“I was convinced there had to be a better way than “numbing the brain” with drugs.
To put my theory to the test, I sponsored a workshop inviting people with PTSD to San Diego on 3-day workshop.
I wanted to combine my intuition for the healing power of meditation in water and the benefits of Breatheology – The Art of Conscious Breathing – a bestselling book that I wrote 5 years earlier.” – Stig Severinsen
Knowing how well the Breatheology Method performed in workshops, we needed to develop a program that could be done at home.
That is why we developed the PTSD Liberation course in collaboration with Navy SEALs, warfare psychologists, trauma nurses, and training experts.
Thus, this course builds on the latest knowledge, experience, and treatment methods using body and mind.
“I firmly believe we need a completely new approach on PTSD treatment since the current “system” is clearly not working.” – Stig Severinsen
Drugs that screw up an unbalanced brain and the hormonal system will never cure or solve any of the underlying root causes.
Self-discovery & self-development are the only ways to advance and get back to a life worth living!
This course will give you practical information and exercises to deal with common PTSD symptoms:
The PTSD Course is built on the Breatheology Method with exercise breath work, vizualisation and mental work to calm the nervous system
[thrive_2step id=’40763′] Sign up for FREE - Click here [/thrive_2step]1:2 Breathing is one of the most effective and useful breathing tools you will learn. It’s very easy and anyone can do it!
Do you want more exercises like this?
[thrive_2step id=’40763′] Click HERE for your FREE course [/thrive_2step]