AIDA Freediving World Record – Dynamic Apnea (DYF)

Stig Severinsen breaks the AIDA Freediving World Record Dynamic Apnea (DYF) in Aarhus, Denmark, swimming 225 m on a single breath with fins

Rory Phelan

Rory Phelan is part of the Team Breatheology & a Breatheology Instructor. He is fascinated how breathwork & breath holding sharpen the mind and evaporate stress to maximize performance in any shape or form.