Courses | Welcome to Breatheology®

Recharge Your Mind and Body Through Breathing.

Kickstart your journey with our free, step-by-step breathing programs, designed by 4x world champion Stig Severinsen, to help you improve lung capacity, manage stress, and build focus.

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Breatheology® Collection | Courses to get you started with your journey

Engage Your
Superpowers.

Breatheology®
Discovery

3-Day Free Course
Online | 65 mins

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7-Day Breath Hold Challenge

7-Day Free Course
Online | 30 mins

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PTSD
Liberation

4-Week Free Course
Online | 55 mins

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Special Black Friday Deals on Courses.
Only for a Limited Time.

Breaking
The Limits
Masterclass

1-Year Full Access
Online & Live Video
168 videos | 30 hours

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Breathing
Fundamentals

12-Week Course
Online | 70 videos | 4:30 hours

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Breatheology®
Business Breathing

Company Course
Online | 25 Lessons

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Coming 2026

Relax on
Demand

Coming 2026

Breatheology®
Music & Soundscapes

Coming 2026

Breatheology®
Instructor Course

Coming 2026